Blueberry swirl yogurt bites in a bowl next to fresh blueberries

Blueberry Swirl Yogurt Bites

Why Make This Recipe

Blueberry Swirl Yogurt Bites are a delicious and nutritious snack that’s perfect for any time of day. They are easy to make and packed with flavor. The combination of creamy Greek yogurt and sweet blueberries makes these bites a hit for both kids and adults. Plus, they’re a great way to enjoy a healthy treat without added sugars or preservatives!

How to Make Blueberry Swirl Yogurt Bites

Ingredients

  • 2 cups Greek yogurt
  • 1 cup blueberries (fresh or frozen)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup granola (optional)

Directions

  1. In a bowl, mix Greek yogurt, honey (or maple syrup), and vanilla extract until well combined.
  2. In another bowl, gently mash the blueberries.
  3. Swirl the mashed blueberries into the yogurt mixture.
  4. Spoon the mixture into silicone molds or an ice cube tray.
  5. If desired, sprinkle granola on top of each bite.
  6. Freeze for about 2-3 hours or until solid.
  7. Pop out the yogurt bites and enjoy them as a healthy snack!

How to Serve Blueberry Swirl Yogurt Bites

You can serve Blueberry Swirl Yogurt Bites straight from the freezer. They make for a refreshing snack on a hot day or a great addition to a breakfast spread. You can also pair them with fresh fruits or nuts for added texture and flavor!

How to Store Blueberry Swirl Yogurt Bites

To keep your Blueberry Swirl Yogurt Bites fresh, store them in an airtight container in the freezer. They can last for up to two months. Just take out the amount you want to eat and let them sit at room temperature for a few minutes before enjoying for the best texture.

Tips to Make Blueberry Swirl Yogurt Bites

  • Use ripe blueberries for a sweeter flavor.
  • Feel free to adjust the sweetness by adding more or less honey or maple syrup according to your taste.
  • Experiment with different toppings like nuts or seeds for added crunch.

Variation

You can try using other fruits like strawberries, raspberries, or mangoes instead of blueberries. Each fruit will give a unique flavor to your yogurt bites, making them even more exciting!

FAQs

1. Can I use regular yogurt instead of Greek yogurt?

Yes, you can use regular yogurt, but Greek yogurt gives a creamier texture and is higher in protein.

2. Can I make these yogurt bites without honey or maple syrup?

Absolutely! You can omit the sweetener or use a sugar substitute to keep it sugar-free.

3. How long do these yogurt bites last in the freezer?

They can last for up to two months when stored in an airtight container in the freezer.

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Blueberry Swirl Yogurt Bites

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Delicious and nutritious Blueberry Swirl Yogurt Bites made with creamy Greek yogurt and sweet blueberries, perfect for a healthy snack.

  • Author: contai-editor
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 135 minutes
  • Yield: 12 servings 1x
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups Greek yogurt
  • 1 cup blueberries (fresh or frozen)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup granola (optional)

Instructions

  1. In a bowl, mix Greek yogurt, honey (or maple syrup), and vanilla extract until well combined.
  2. In another bowl, gently mash the blueberries.
  3. Swirl the mashed blueberries into the yogurt mixture.
  4. Spoon the mixture into silicone molds or an ice cube tray.
  5. If desired, sprinkle granola on top of each bite.
  6. Freeze for about 120-180 minutes or until solid.
  7. Pop out the yogurt bites and enjoy them as a healthy snack!

Notes

Store in an airtight container in the freezer for up to two months. Let sit at room temperature for a few minutes before enjoying for the best texture.

Nutrition

  • Serving Size: 1 bite
  • Calories: 80
  • Sugar: 7g
  • Sodium: 30mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 5mg

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