Broccoli and Mushroom Stir Fry
A colorful and crunchy stir fry featuring broccoli and mushrooms, perfect for a quick and satisfying meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2-3 servings 1x
- Category: Main Course
- Method: Stir Frying
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 inch ginger, minced
- Salt and pepper to taste
Instructions
- Heat the olive oil in a pan over medium heat.
- Add minced garlic and ginger to the hot oil. Sauté for about one minute until fragrant.
- Add broccoli and sliced mushrooms. Stir fry for about 5-7 minutes until tender yet crisp.
- Add soy sauce, along with salt and pepper to taste. Stir well to coat the vegetables.
- Serve hot, with options like rice or noodles.
Notes
This stir fry pairs beautifully with jasmine rice or quinoa. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/broccoli-mushroom-stir-fry/