Caramelized BBQ Chicken Thighs
Savory and sweet caramelized BBQ chicken thighs that are easy to make and perfect for family dinners or gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 8 chicken thighs
- 1 cup BBQ sauce
- 2 tablespoons brown sugar
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Mix the BBQ sauce, brown sugar, olive oil, garlic powder, onion powder, salt, and pepper together until well combined.
- Place the chicken thighs in a baking dish and pour the BBQ sauce mixture over them, making sure they are well coated.
- Bake in the preheated oven for 25-30 minutes or until the chicken is fully cooked and caramelized.
- Serve hot and enjoy!
Notes
For extra flavor, marinate chicken in the BBQ sauce mixture a few hours or overnight. Use skin-on thighs for a crispy texture.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://cookingwithmayaa.com/caramelized-bbq-chicken-thighs/