Cozy rosemary and garlic white bean soup in a bowl with herbs

Cozy Rosemary & Garlic White Bean Soup

why make this recipe

Cozy Rosemary & Garlic White Bean Soup is a perfect dish for chilly days. This soup is not only warm and comforting but also packed with healthy ingredients. White beans provide protein and fiber, while fresh rosemary and garlic offer great flavors and health benefits. It’s easy to make, filling, and can be whipped up in no time, making it an ideal meal for anyone looking for something simple yet satisfying.

how to make Cozy Rosemary & Garlic White Bean Soup

Ingredients :

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 can (15 oz) white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 cup carrots, chopped
  • Salt and pepper to taste
  • Fresh rosemary for garnish

Directions :

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Stir in the minced garlic and rosemary, cooking for another minute.
  4. Add the carrots, white beans, and vegetable broth.
  5. Bring the mixture to a boil, then reduce heat and let simmer for 20-25 minutes or until the carrots are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh rosemary.

how to serve Cozy Rosemary & Garlic White Bean Soup

Serve the soup hot in bowls. You can add a sprinkle of fresh rosemary on top for extra flavor and presentation. Pair it with crusty bread or a simple salad to complete the meal. It’s a wonderful dish for appetizers or a light main course.

how to store Cozy Rosemary & Garlic White Bean Soup

If you have leftovers, let the soup cool down before transferring it into an airtight container. It can be stored in the refrigerator for up to 3 days. You can also freeze the soup for longer storage. Just make sure to leave some space in the container since the soup will expand when frozen.

tips to make Cozy Rosemary & Garlic White Bean Soup

  • For extra creaminess, you can blend a portion of the soup and mix it back in.
  • Feel free to add other vegetables like spinach or celery for added nutrition and flavor.
  • Use fresh rosemary for the best taste, but dried rosemary can work in a pinch. If using dried, lessen the amount to about 1/3 teaspoon.

variation

You can easily vary this recipe by adding different spices or herbs, such as thyme or oregano. You can also swap white beans for other types like chickpeas or lentils for a different twist.

FAQs

Can I use dried beans instead of canned beans?

Yes, you can use dried beans. Soak and cook them beforehand according to package instructions before adding them to the soup.

Can I make this soup vegan?

Yes, this recipe is already vegan since it uses vegetable broth and no animal products.

How can I thicken the soup?

If you like a thicker soup, you can mash some of the beans or add a tablespoon of cornstarch mixed with a little water to the simmering pot.

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Cozy Rosemary & Garlic White Bean Soup

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A warm and comforting white bean soup with healthy ingredients, great for chilly days.

  • Author: contai-editor
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 can (15 oz) white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 cup carrots, chopped
  • Salt and pepper to taste
  • Fresh rosemary for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Stir in the minced garlic and rosemary, cooking for another minute.
  4. Add the carrots, white beans, and vegetable broth.
  5. Bring the mixture to a boil, then reduce heat and let simmer for 20-25 minutes or until the carrots are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh rosemary.

Notes

For extra creaminess, blend a portion of the soup and mix it back in. Feel free to add other vegetables for more nutrition.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

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