Why Make This Recipe

This Easy Avocado Tuna Salad Bowl is a great choice for a quick meal. It combines the goodness of tuna with creamy avocado for a healthy and delicious dish. This salad is simple to prepare, making it perfect for busy days or when you need a light lunch. Loaded with nutritious ingredients, it offers a fresh taste and is satisfying without being heavy.

How to Make Easy Avocado Tuna Salad Bowl

Ingredients:

1 can tuna, drained
1 ripe avocado, mashed
1 tablespoon mayonnaise
1 tablespoon Greek yogurt (optional)
1 tablespoon lemon juice
Salt and pepper to taste
1 celery stalk, diced
1/4 red onion, diced
Mixed greens or lettuce for serving

Directions:

In a bowl, combine the drained tuna, mashed avocado, mayonnaise, Greek yogurt, and lemon juice. Mix until well combined.
Stir in the diced celery and red onion.
Season with salt and pepper to taste.
Serve the tuna salad mixture over a bed of mixed greens or lettuce.

How to Serve Easy Avocado Tuna Salad Bowl

To serve this Easy Avocado Tuna Salad Bowl, simply scoop the tuna salad mixture onto a plate or bowl filled with fresh mixed greens or lettuce. You can also add cherry tomatoes or cucumbers as a refreshing side. This dish is perfect for a light lunch, dinner, or even as a hearty snack.

How to Store Easy Avocado Tuna Salad Bowl

If you have leftovers, store the tuna salad mixture in an airtight container in the refrigerator. It is best to eat it within 1-2 days for optimal freshness. However, if you have already mixed it with greens or lettuce, it is best to consume it right away to avoid wilting.

Tips to Make Easy Avocado Tuna Salad Bowl

Choose a ripe avocado for the best flavor and creaminess.
Feel free to adjust the amount of mayonnaise and Greek yogurt according to your taste.
Adding some herbs like cilantro or parsley can enhance the flavor.
Using fresh lemon juice is much better than bottled for a brighter taste.

Variation

You can add different ingredients to customize your Tuna Salad Bowl. Try adding diced pickles for a tangy kick or some sriracha for heat. You can also switch out the greens for spinach or kale for a different flavor profile.

FAQs

1. Can I use a different type of fish instead of tuna?
Yes, you can substitute canned salmon or chicken for tuna if you prefer.

2. Is this recipe gluten-free?
Yes, all the ingredients in this recipe are gluten-free.

3. Can I make this salad ahead of time?
You can prepare the tuna salad mixture a day in advance. Just store it in the fridge and add the greens when you’re ready to serve.