Ground Turkey and Peppers
A comforting dish of ground turkey and vibrant peppers, perfect for busy weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 1 lb ground turkey
- 2 bell peppers, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 tbsp olive oil
- Optional: cooked rice or quinoa
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the chopped onion and minced garlic, sautéing until translucent.
- Next, add the ground turkey, cooking until browned and cooked through.
- Stir in the diced bell peppers and Italian seasoning, cooking until the peppers are tender.
- Season with salt and pepper to taste.
- Serve over cooked rice or quinoa if desired.
Notes
For a twist, try taco seasoning or add diced tomatoes for a saucier dish.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 90mg
Find it online: https://cookingwithmayaa.com/ground-turkey-and-peppers/