High Protein Pancake Bites
Delicious and nutritious pancake bites packed with protein, perfect for breakfast or a snack.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 3-4 servings (about 12 mini pancakes) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup oats
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch of salt
- Cooking spray or oil for frying
Instructions
- In a bowl, mix the cottage cheese, oats, eggs, baking powder, vanilla extract, and salt until well combined.
- Heat a non-stick skillet over medium heat and lightly grease with cooking spray or oil.
- Pour small amounts of the batter onto the skillet to form mini pancakes.
- Cook for 2-3 minutes until bubbles form, then flip and cook for an additional 1-2 minutes, or until golden brown.
- Repeat with the remaining batter until you have a stack of pancake bites ready to serve.
- Serve warm, optionally with powdered sugar, berries, or yogurt on top.
Notes
Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for up to a month.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 150mg
Find it online: https://cookingwithmayaa.com/high-protein-pancake-bites/