Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists
Delicious twists with a sweet mango glaze and savory chicken, perfect for gatherings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 2 Chicken breasts
- 1 cup Mango puree
- 1/4 cup Soy sauce
- 2 tbsp Honey
- 2 Garlic cloves, minced
- 1 tbsp Ginger, minced
- 2 Green onions, chopped
- 2 tbsp Sesame oil
- 1 sheet Puff pastry
- Sesame seeds for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Mix together the mango puree, soy sauce, honey, minced garlic, minced ginger, and sesame oil to create the glaze.
- Cut the chicken breasts into strips and marinate them in the mango glaze for 30 minutes.
- Roll out the puff pastry and cut it into strips about 1 inch wide.
- Place marinated chicken on each pastry strip and twist them securely.
- Line a baking sheet with parchment paper and place the twists on it; brush with leftover glaze.
- Sprinkle sesame seeds on top and bake for 15-20 minutes until golden brown.
- Garnish with chopped green onions and serve warm.
Notes
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 660mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg