Sausage Egg and Cheese Breakfast Roll-Ups
Delightful roll-ups packed with crispy sausage, fluffy scrambled eggs, and melted cheese wrapped in a soft tortilla.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 1 lb sausage
- 4 large eggs
- 1 cup shredded cheese (cheddar or your choice)
- 4 large tortillas or wraps
- Salt and pepper to taste
- Cooking spray or oil
Instructions
- Cook the sausage in a skillet over medium heat until browned and fully cooked. Remove from heat and set aside.
- Scramble the eggs in the same skillet, adding salt and pepper to taste.
- Lay out the tortillas and sprinkle shredded cheese evenly on each.
- Add a portion of cooked sausage and scrambled eggs on each tortilla.
- Roll up each tortilla tightly and secure with a toothpick if necessary.
- Spray the skillet lightly with cooking spray or add oil, then place the roll-ups seam side down and cook until golden brown on all sides.
- Serve warm and enjoy the delightful flavors!
Notes
These roll-ups can be customized with different meats or add-ins like veggies. They store well in the fridge for up to 3 days or can be frozen for up to 2 months.
Nutrition
- Serving Size: 1 roll-up
- Calories: 360
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 200mg