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So Tasty

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A vibrant and comforting dish made with rice, vegetables, and chickpeas, perfect for weeknight dinners.

Ingredients

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  • 1 cup rice (any variety you prefer)
  • 2 cups vegetable or chicken broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped (any color works!)
  • 1 zucchini, chopped
  • 1 can (15 oz) chickpeas, rinsed and drained
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Gather your ingredients on the counter.
  2. Cook the rice by bringing broth to a boil, adding rice, covering, and simmering for about 15 minutes.
  3. Sauté the onion in olive oil until translucent, about 3-4 minutes.
  4. Add garlic and cook for another minute.
  5. Toss in bell pepper and zucchini, sautéing for 5-7 minutes.
  6. Incorporate the chickpeas into the skillet and cook for another 3 minutes.
  7. Combine the cooked rice with the vegetable mixture, mixing well.
  8. Garnish with fresh parsley and serve hot.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of broth if necessary.

Nutrition

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