Air Fryer Chicken Thighs
Juicy, tender chicken thighs cooked to perfection in the air fryer, delivering a crispy exterior and flavorful insides.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the Air Fryer to 400°F (200°C).
- Mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Coat the chicken thighs generously with the spice mixture.
- Arrange the chicken thighs skin-side down in the air fryer basket.
- Cook for 18-20 minutes, flipping halfway through until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
Use bone-in, skin-on chicken thighs for the best flavor and moisture. Adjust spices as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://cookingwithmayaa.com/air-fryer-chicken-thighs-3/