Air Fryer Chicken Thighs
Crispy and juicy air fryer chicken thighs seasoned to perfection with a blend of spices.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix together the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the spice mixture onto the chicken thighs.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for about 18-22 minutes, flipping halfway through.
- Let the chicken rest for a few minutes before serving.
Notes
For extra crispy skin, pat the chicken dry with a paper towel before seasoning.
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg
Find it online: https://cookingwithmayaa.com/air-fryer-chicken-thighs-6/