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Air Fryer Protein Bagels

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Light, fluffy, and delicious bagels made healthier with cottage cheese and cooked in the air fryer.

Ingredients

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  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • Pinch of salt (optional)
  • 1 cup + 2 tablespoons cottage cheese (2% or 4%)
  • 1 egg (optional)
  • Toppings: everything seasoning, poppy seeds, sesame seeds

Instructions

  1. Mix dry ingredients: Add the flour to a medium bowl and combine it with the baking powder. Adding a pinch of salt enhances the flavor.
  2. Form the dough: Make a well in the center of the flour mixture and add the cottage cheese. Use a fork or a small rubber spatula to mix the dough until it begins to form a chunky consistency.
  3. Knead the dough: Turn the bagel dough onto a well-floured surface. Knead it gently with your hands for 1-2 minutes until it forms a semi-smooth ball.
  4. Shape the bagels: Divide the dough into 4 equal sections. Roll each section into a log about 6-7 inches long, and connect the ends to form a bagel.
  5. Prepare for baking: Crack the egg into a small bowl and whisk it together with a splash of water or milk. Brush this egg wash lightly over each bagel.
  6. Preheat the air fryer: Preheat your air fryer to 300°F. Prepare the air fryer basket with cooking oil or parchment paper.
  7. Cook the bagels: Place the bagels in a single layer in the air fryer basket and cook for 15-17 minutes, checking them at the 10-minute mark.
  8. Cool and serve: Once golden brown and fluffy, remove from the air fryer and let them cool for at least 15 minutes before slicing and serving.

Notes

Store any leftovers in an airtight container in the fridge for up to 3 days. They can also be frozen for longer storage.

Nutrition

Find it online: https://cookingwithmayaa.com/air-fryer-protein-bagels/

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