Air Fryer Zucchini Fries
Deliciously crispy zucchini fries made in the air fryer, offering a guilt-free twist on a classic favorite.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2-3 servings 1x
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 egg
Instructions
- Preheat the air fryer to 400°F (200°C).
- Slice the zucchinis into fry shapes.
- Prepare the coating by mixing breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
- Beat the egg in a separate bowl.
- Drench each zucchini fry in the egg, then coat with the breadcrumb mixture.
- Arrange the coated fries in a single layer in the air fryer basket.
- Air Fry for 10-12 minutes, flipping halfway through.
- Serve hot with marinara for dipping.
Notes
For extra crunch, use panko breadcrumbs. Ensure zucchinis are dry before breading for better coating adherence.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 70mg
Find it online: https://cookingwithmayaa.com/air-fryer-zucchini-fries/