Avocado Toast
A simple yet delicious avocado toast recipe that transforms ripe avocados into a creamy topping on crispy bread, perfect for breakfast or lunch.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 Ripe avocados
- 4 slices Bread (sourdough, whole grain, or your choice)
- Salt and pepper to taste
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- Red pepper flakes (optional)
- Toppings: sliced tomatoes, radishes, poached eggs, feta cheese, mixed greens, etc.
Instructions
- Toast the bread until golden brown, letting the heat transform it into a crunch-worthy base.
- Mash the ripe avocados in a bowl with a squeeze of lemon juice, seasoning with salt and pepper until creamy with a few chunky bits for texture.
- Spread the avocado mixture evenly onto the freshly toasted bread.
- Drizzle with good-quality olive oil.
- Top with your desired toppings such as sliced tomatoes, radishes, or poached eggs.
- Sprinkle red pepper flakes if desired for a hint of heat. Serve immediately.
Notes
Avocado toast pairs well with a fresh green smoothie or a side of seasonal fruits. It’s best served fresh, but you can store the avocado mixture in an airtight container for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/avocado-toast-variations-2/