Crispy Baked Chicken Tenders
Deliciously crispy baked chicken tenders that are easy to make and perfect for family dinners or gatherings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 lb chicken breast, cut into strips
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 eggs
- 1 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Mix breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper in a bowl.
- Beat the eggs in another bowl until well mixed.
- Dip each chicken strip in the beaten eggs, then coat with the breadcrumb mixture.
- Place the coated chicken strips on a baking sheet lined with parchment paper.
- Drizzle a tablespoon of olive oil over the chicken strips.
- Bake for 20-25 minutes or until golden brown and cooked through.
Notes
Marinate chicken strips in buttermilk for extra flavor. Experiment with different spices for a customized flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 319
- Sugar: 1g
- Sodium: 621mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/baked-chicken-tenders-2/