Banana Oatmeal Bars
Nutritious and easy-to-make Banana Oatmeal Bars combining the natural sweetness of bananas with hearty oats.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 teaspoon cinnamon
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 cup nuts or chocolate chips (optional)
Instructions
- Preheat your oven to a cozy 350°F (175°C).
- Mash the ripe bananas in a mixing bowl until smooth.
- Add rolled oats, cinnamon, honey or maple syrup, vanilla extract, and baking powder to the bowl. Mix until well combined.
- Fold in your choice of nuts or chocolate chips.
- Spread the mixture evenly in a greased baking dish.
- Pop your dish into the oven and let it bake for about 20-25 minutes.
- Once baked, let the bars cool before cutting them into portions.
Notes
Store leftover bars in an airtight container for up to 3 days at room temperature or refrigerate for a week.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/banana-oatmeal-bars-recipe-2/