Banana Oatmeal Muffins
Delicious and healthy Banana Oatmeal Muffins perfect for breakfast or snacks, made with wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup whole grain oats
- 1/2 cup milk (or dairy-free alternative)
- 1/4 cup maple syrup (optional)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup chocolate chips or blueberries (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- Mash the bananas in a large bowl until creamy.
- Combine the oats, milk, maple syrup (if using), baking powder, baking soda, vanilla extract, and salt with the mashed bananas.
- Fold in chocolate chips or blueberries if desired.
- Fill the muffin tin evenly with the batter, about three-quarters full.
- Bake for 15-20 minutes, or until a toothpick comes out clean.
- Cool in the tin for a few minutes before transferring to a wire rack.
Notes
Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. Freeze for up to 3 months.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/banana-oatmeal-muffins-recipe/