3 Ingredient Banana Oatmeal Pancakes
Delicious and easy pancakes made with only three wholesome ingredients: ripe bananas, rolled oats, and eggs.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 2 eggs
Instructions
- Mash the bananas until smooth.
- Mix the rolled oats and eggs into the mashed bananas until well combined.
- Heat a non-stick skillet over medium heat and pour in the batter for pancakes.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
Notes
Ensure bananas are very ripe for the best sweetness. Experiment with toppings like yogurt or seasonal fruits.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg