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BBQ Chicken Salad with Creamy Avocado Dressing

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A delightful summer salad combining smoky grilled chicken with mixed greens and a creamy avocado dressing.

Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons barbecue sauce
  • 2 tablespoons olive oil
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes
  • 1/2 cup thinly sliced red onion
  • 1 ripe avocado
  • 2 tablespoons Greek yogurt
  • 2 tablespoons lime juice
  • 1 clove garlic
  • 2 tablespoons chopped cilantro
  • 1/4 teaspoon ground cumin
  • 2 tablespoons water

Instructions

  1. Season the chicken: In a bowl, season the chicken breasts with smoked paprika, chili powder, salt, and black pepper. Brush both sides of the chicken with barbecue sauce to infuse it with flavor.
  2. Heat the oil: Heat olive oil in a skillet over medium heat or on a preheated grill pan, ensuring it’s hot enough to give the chicken a nice sear.
  3. Cook the chicken: Place the seasoned chicken in the skillet or grill pan. Cook for 5–6 minutes per side or until the internal temperature reaches 165°F. The chicken should have a beautiful golden crust.
  4. Let it rest: Remove the chicken from the heat and let it rest for 5 minutes. This helps retain its juiciness. After resting, slice the chicken into strips.
  5. Blend the dressing: In a blender, combine the ripe avocado, Greek yogurt, lime juice, garlic, chopped cilantro, ground cumin, and water. Blend until the mixture is smooth, adding a pinch of salt and pepper to taste.
  6. Toss the salad: In a large bowl, toss the mixed salad greens with cherry tomatoes and sliced red onion. This colorful mixture forms a perfect base for your flavorful chicken.
  7. Assemble the salad: Arrange the sliced chicken on top of the salad mixture, transforming simple greens into a hearty dish.
  8. Drizzle the dressing: Finally, drizzle the creamy avocado dressing over the salad. A little goes a long way, so be generous but mindful.
  9. Serve immediately, enjoying the fresh flavors and comforting aromas. Dig in!

Notes

For optimal taste, consume the avocado dressing within 1-2 days. Serve with grilled corn or a fruit salad for a complete meal.

Nutrition

Find it online: https://cookingwithmayaa.com/barbecued-chicken-salad-avocado-dressing/

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