Name: Blueberry Overnight Oats
Prep time: 10 min
Total time: 4 h
Cuisine: American
Ingredients: 1 cup rolled oats; 1 cup milk (or non-dairy alternative); 1/2 cup Greek yogurt (or non-dairy yogurt); 1 cup fresh or frozen blueberries; 2 tablespoons honey or maple syrup; 1/2 teaspoon vanilla extract; A pinch of salt

Blueberry Overnight Oats

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Creamy and delicious Blueberry Overnight Oats that are perfect for a quick and nutritious breakfast.

Author: cookingwithmaya
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 240 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

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1 cup rolled oats
1 cup milk (or non-dairy alternative)
1/2 cup Greek yogurt (or non-dairy yogurt)
1 cup fresh or frozen blueberries
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
A pinch of salt

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Instructions

Combine Base Ingredients: In a bowl or jar, combine rolled oats, milk, Greek yogurt, honey, vanilla extract, and salt. Mix well until combined.
Fold in Blueberries: Gently fold in the blueberries, making sure they’re spread evenly throughout the mixture.
Chill for Flavor Infusion: Cover and refrigerate overnight (or at least 4 hours) to allow the flavors to meld and the oats to soften.
Stir & Adjust Consistency: In the morning, stir the mixture and add more milk if needed for your desired consistency.
Enjoy Your Creation: Enjoy your Blueberry Overnight Oats cold or warmed up, whichever you prefer!

Notes

These oats can be stored in airtight containers for up to 5 days. Experiment with different fruits and toppings to keep it exciting.

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 10g
Sodium: 120mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 4g
Protein: 12g
Cholesterol: 5mg

Find it online: https://cookingwithmayaa.com/blueberry-overnight-oats/