Blueberry Spinach Smoothie
A refreshing and nutritious smoothie blending spinach, blueberries, and banana, perfect for a healthy start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup blueberries
- 1 banana
- 1 cup almond milk
- 1 tablespoon honey (optional)
Instructions
- Gather your ingredients: fresh spinach, blueberries, banana, almond milk, and honey.
- Combine the spinach, blueberries, banana, and almond milk in a blender.
- Blend on high speed until smooth, about 30 seconds to 1 minute.
- Taste the smoothie and add honey if desired for sweetness.
- Pour the smoothie into a glass and enjoy!
Notes
For a thicker smoothie, use less almond milk or add a few ice cubes. You can also substitute spinach with kale or add yogurt for extra protein.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 14g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg