Chia Seed Pudding
A nutritious and delicious chia seed pudding that is easy to prepare in advance and perfect for breakfast or a light dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh fruits for topping
Instructions
- Combine the Base Ingredients: In a bowl, mix chia seeds, almond milk, honey (or maple syrup), and vanilla extract. Stir well to combine the mixture, allowing the chia seeds to evenly distribute in the milk.
- Let the mixture sit for 5 minutes.
- Cover the bowl and refrigerate for at least 2 hours, or better yet, overnight.
- When you’re ready to indulge, give the pudding a gentle stir and top with fresh fruits.
Notes
For a healthier option, reduce sweetener or use fruits for natural sweetness.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 4mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/chia-seed-pudding-4/