Chocolate Peanut Butter Chia Pudding
A delicious and nutritious creamy chocolate dessert made with chia seeds, peanut butter, and cocoa powder. Perfect for breakfast or a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 240 minutes
- Yield: 2-3 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons cocoa powder
- 2 tablespoons peanut butter
- 2 tablespoons maple syrup (or to taste)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Whisk together the almond milk, cocoa powder, peanut butter, maple syrup, vanilla extract, and salt until smooth.
- Stir in the chia seeds until fully combined.
- Cover the bowl and refrigerate for at least 240 minutes or overnight until thickened.
- Serve chilled, optionally topped with sliced bananas, berries, or nuts.
Notes
For a sweeter pudding, adjust the maple syrup. Blend the mixture before adding chia seeds for a creamier texture. Store in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg