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Creamy One-Pot Vegetable Soup

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A comforting, creamy vegetable soup made in one pot, perfect for chilly evenings.

Ingredients

Scale
  • 1 tablespoon neutral oil (like olive oil)
  • 1 chopped onion
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/3 cup dairy-free butter
  • 1/3 cup all-purpose flour (or gluten-free flour)
  • 4 cups vegetable broth
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon fresh rosemary
  • 1/2 teaspoon fresh oregano
  • 1/2 teaspoon fresh thyme
  • 1 cup peas
  • 1/2 cup corn (frozen or fresh)
  • 3 tablespoons nutritional yeast
  • 1 cup unsweetened dairy-free milk (such as soy milk)
  • 1 cup chickpeas or white beans (optional)

Instructions

  1. Heat a large pot over medium heat. Add the oil and sauté the onion, carrots, celery, garlic, and salt for about 5 minutes.
  2. Add the dairy-free butter to the pot and melt it before sprinkling the flour over the vegetables. Stir constantly to create a roux.
  3. Pour in the vegetable broth gradually while stirring to prevent lumps. Add the black pepper, rosemary, oregano, and thyme.
  4. Continue stirring as the mixture heats to a gentle boil, allowing the soup to thicken.
  5. Reduce the heat to low and stir in the peas, corn, nutritional yeast, and dairy-free milk, along with chickpeas or white beans if using.
  6. Serve the soup immediately, ladling it into bowls. Enjoy with bread or a salad!

Notes

Can customize with different vegetables. Store leftovers in an airtight container for up to 3 days.

Nutrition

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