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Crispy Baked Chicken Tenders

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Enjoy a healthier twist on classic comfort food with these crispy baked chicken tenders, perfect for family dinners or casual game days.

Ingredients

Scale
  • 1 pound chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup flour
  • 2 eggs
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Cooking spray or olive oil

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Set up a breading station with three shallow dishes: one with seasoned flour, one with beaten eggs, and one with breadcrumbs mixed with garlic powder.
  3. Dredge each chicken tender in the seasoned flour.
  4. Dip the floured tender into the beaten eggs, letting excess drip off.
  5. Coat the egg-coated tender in the breadcrumb mixture, pressing gently.
  6. Arrange the coated tenders on a baking sheet lined with parchment paper.
  7. Add a drizzle of olive oil or spray with cooking spray.
  8. Bake for 15-20 minutes, or until golden brown, flipping halfway.
  9. Serve with your favorite dipping sauces.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a hot oven to retain crispiness.

Nutrition

Find it online: https://cookingwithmayaa.com/crispy-baked-chicken-tenders/

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