Crispy Lentil Veggie Patties
A delicious and nutritious recipe for veggie patties made with lentils and grated vegetables, perfect as a burger alternative.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup lentils
- 1 carrot, grated
- 1 onion, finely chopped
- 1 potato, grated
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 tablespoon olive oil (for frying)
Instructions
- Rinse and cook the lentils by rinsing them under cold water and cooking according to package instructions (about 20 minutes). Drain and set aside to cool.
- Combine the freshly cooked lentils with the grated carrot, chopped onion, and grated potato in a mixing bowl.
- Sprinkle in the salt, pepper, and garlic powder. Stir until everything is well combined.
- Take portions of the mixture and form them into small patties (about golf ball size).
- Heat the olive oil over medium heat in a frying pan until hot.
- Fry the patties in the hot oil for about 4-5 minutes on each side until golden brown and crispy.
- Serve warm as a burger alternative or in sandwiches. Enjoy!
Notes
For extra crispiness, coat the patties lightly in breadcrumbs before frying. Feel free to customize the flavors by adding herbs or spices.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/crispy-lentil-veggie-patties/