Name: Energy Balls
Prep time: 10 min
Total time: 40 min
Cuisine: American
Ingredients: 1 cup rolled oats; 1/2 cup nut butter (peanut, almond, etc.); 1/3 cup honey or maple syrup; 1/2 cup chocolate chips or dried fruits; 1/4 cup chia seeds or flaxseeds; 1 tsp vanilla extract

Energy Balls

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Quick and nutritious energy balls that are perfect for a snack anytime.

Author: info-cookingwithmayaagmail-com
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 40 minutes
Yield: 12 bite-sized balls 1x
Category: Snack
Method: No cooking required
Cuisine: American
Diet: Vegan

Ingredients

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1 cup rolled oats
1/2 cup nut butter (peanut, almond, etc.)
1/3 cup honey or maple syrup
1/2 cup chocolate chips or dried fruits
1/4 cup chia seeds or flaxseeds
1 tsp vanilla extract

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Instructions

Mix the ingredients in a bowl until well combined.
Chill the mixture for about 30 minutes in the refrigerator.
Form into small balls, about 1 inch in diameter.
Store in an airtight container in the refrigerator for up to a week.

Notes

Consistency matters; add a splash of milk if the mixture is too dry. You can personalize with spices or extra mix-ins for flavor.

Nutrition

Serving Size: 1 ball
Calories: 130
Sugar: 6g
Sodium: 50mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 4g
Cholesterol: 0mg

Find it online: https://cookingwithmayaa.com/energy-balls-recipe/