Energy Bites
Delicious energy bites made with wholesome ingredients, perfect for a quick snack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup oats
- 1/2 cup nut butter (e.g., almond or peanut)
- 1/3 cup honey or maple syrup
- 1/2 cup chocolate chips or dried fruit
- 1/2 cup chia seeds or ground flaxseed
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Mix the oats, nut butter, honey, chocolate chips, chia seeds, and vanilla extract in a bowl.
- Adjust the mixture by adding more nut butter or honey if too dry, or more oats if too wet.
- Chill the mixture in the refrigerator for about 30 minutes.
- Roll the chilled mixture into tablespoon-sized balls.
- Store in an airtight container in the refrigerator.
Notes
These energy bites are great for snacking and can be customized to your taste.
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/energy-bites/