Garlic Parmesan Chicken
Crispy chicken breasts topped with a rich garlic and Parmesan crust, perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Paleo
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Heat the olive oil in a large skillet over medium heat.
- Season the chicken breasts with salt, pepper, and Italian seasoning.
- Sear the chicken in the skillet until browned, about 5-7 minutes per side.
- Mix the minced garlic and Parmesan cheese in a bowl.
- Place the browned chicken in a baking dish and top with the garlic-Parmesan mixture.
- Bake for 20-25 minutes, or until cooked through.
- Garnish with chopped parsley before serving.
Notes
For extra flavor, consider adding crushed red pepper flakes or sautéed vegetables to the mixture.
Nutrition
- Serving Size: 1 serving
- Calories: 355
- Sugar: 0g
- Sodium: 615mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 120mg
Find it online: https://cookingwithmayaa.com/garlic-parmesan-chicken/