Ground Turkey Stir Fry
A quick and healthy ground turkey stir fry with vibrant vegetables and aromatic flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Healthy
Ingredients
Scale
- 1 lb ground turkey
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and ginger, stirring for 1-2 minutes.
- Introduce the ground turkey, seasoning with salt and pepper; scramble until browned.
- Stir in the mixed vegetables and soy sauce; cook for an additional 5-7 minutes.
- Serve hot over rice or noodles and enjoy!
Notes
Pairs well with jasmine rice or quinoa. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://cookingwithmayaa.com/ground-turkey-stir-fry-2/