Healthy Smoothie Bowl
A vibrant and nourishing smoothie bowl packed with fruits, greens, and toppings for a delightful breakfast.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1/2 cup frozen berries
- Toppings: granola, sliced fruit, seeds, and nuts
Instructions
- Gather your ingredients. This includes your ripe banana, fresh spinach, Greek yogurt, creamy almond milk, and your favorite frozen berries.
- Blend until smooth. In a blender, combine the banana, spinach, Greek yogurt, almond milk, and frozen berries. Blend until smooth, adjusting almond milk for desired consistency.
- Pour into a bowl. Once blended, pour the smoothie mixture into a bowl.
- Create your masterpiece with toppings. Top with granola, sliced fruit, seeds, and nuts as desired.
- Serve immediately and enjoy! Every spoonful is a reminder that nourishing your body can be refreshing and fulfilling.
Notes
Smoothie bowls can be adapted with different fruits, and leftovers can be stored in the fridge for up to 24 hours. Toppings are best added fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 10g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://cookingwithmayaa.com/healthy-smoothie-bowls/