High-Protein Breakfast Burrito
A delicious and satisfying breakfast burrito filled with scrambled eggs, breakfast sausage, black beans, and cheese, perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Cooking
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
- Breakfast sausage
- Eggs
- Black beans
- Cheese
- Tortillas
- Salt
- Pepper
- Olive oil (for cooking)
Instructions
- Brown the breakfast sausage in a skillet over medium heat until browned.
- Whisk the eggs with salt and pepper in a bowl.
- Scramble the eggs in the same skillet with a bit of olive oil until fully cooked and fluffy.
- Combine the black beans and cheese with the scrambled eggs, mixing until the cheese is melted.
- Warm the tortillas in a separate pan or microwave.
- Final assembly: Spoon the egg mixture onto each tortilla, fold them up into burritos, and serve.
Notes
Customize with your favorite veggies or hot sauce. Wrap leftovers tightly for storage.
Nutrition
- Serving Size: 1 burrito
- Calories: 400
- Sugar: 1g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 200mg
Find it online: https://cookingwithmayaa.com/high-protein-breakfast-burrito/