High Protein Pancake Bowls
Deliciously healthy High Protein Pancake Bowls, perfect for meal prep and customizable to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: High Protein, Vegetarian
Ingredients
Scale
- 3 large Eggs (or flax eggs for vegan option)
- 1 cup Greek Yogurt (or non-dairy yogurt)
- 1 to taste Sweetener
- 1 teaspoon Vanilla Extract
- 1 cup All-Purpose Flour (or gluten-free blend)
- 2 teaspoons Baking Powder
- 1 cup Fresh Berries
- 1/2 cup Nuts (Almonds or walnuts)
- to taste Maple Syrup
Instructions
- Whisk together the eggs and yogurt until smooth.
- Add sweetener and vanilla extract to the mixture.
- Mix together the all-purpose flour and baking powder in a separate bowl.
- Heat a non-stick skillet over medium heat with a bit of oil.
- Pour approximately 1/4 cup of batter onto the skillet for each pancake.
- Prepare your toppings while pancakes are cooking.
- Stack the pancakes in bowls and top with yogurt, berries, nuts, and maple syrup.
- Enjoy your High Protein Pancake Bowls fresh and warm!
Notes
These pancake bowls are great for meal prep and can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 186mg