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High Protein Pancake Muffins

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Delicious and nutritious high protein pancake muffins perfect for breakfast or a snack.

Ingredients

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  • 1 cup rolled oats
  • 1 ripe banana
  • 1 cup cottage cheese or Greek yogurt
  • 3 eggs
  • 1/2 cup protein powder
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: chocolate chips, blueberries, or nuts for topping

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
  2. Blend the rolled oats, banana, cottage cheese (or yogurt), eggs, protein powder, baking powder, vanilla extract, and a pinch of salt until smooth.
  3. Fill the muffin tin with the batter, filling each cup about 3/4 full.
  4. Add optional toppings such as chocolate chips, blueberries, or nuts on top of each muffin.
  5. Bake for 15-20 minutes or until a toothpick comes out clean.
  6. Cool for a few minutes in the tin, then transfer to a wire rack.

Notes

Store leftovers in an airtight container in the refrigerator for up to five days or freeze for up to three months.

Nutrition

Find it online: https://cookingwithmayaa.com/high-protein-pancake-muffins/

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