Lemon Garlic Parmesan Chicken
A delightful dish that combines aromatic garlic, zesty lemon, and savory Parmesan cheese, delivering a flavorful and easy-to-make meal perfect for family gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs or 680 g)
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1/4 cup olive oil
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
- Lemon slices (for garnish)
Instructions
- Rinse and dry the chicken thoroughly with paper towels.
- Whisk together minced garlic, fresh lemon juice, olive oil, black pepper, and salt in a mixing bowl.
- Marinate the chicken breasts by placing them in a dish or bag and pouring the marinade over them; let marinate for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Arrange the marinated chicken on a baking sheet or dish, ensuring space between them.
- Bake for 25-30 minutes until nearly cooked through.
- Add grated Parmesan cheese on top and return to the oven for an additional 5 minutes until melted and golden brown.
- Garnish with chopped parsley and lemon slices before serving warm.
Notes
Pat the chicken dry before marinating for better flavor absorption. Feel free to use other herbs or switch the protein.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 570mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 75mg
Find it online: https://cookingwithmayaa.com/lemon-garlic-parmesan-chicken/