Low Calorie Frozen Banana Snickers
A guilt-free indulgence featuring creamy peanut butter layered on sweet frozen banana, drizzled with rich dark chocolate.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 60 minutes
- Yield: 8-10 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 large firm, ripe bananas (about 240g total)
- 2–3 tablespoons natural creamy peanut butter (unsweetened)
- 2 tablespoons roasted unsalted peanuts, roughly chopped
- 1/4 cup (40g) dark chocolate chips (70% cacao or higher)
- 1 teaspoon coconut oil
- Sea salt flakes (optional)
- Optional add-ins: mini pretzel pieces, shredded coconut, chopped dates
Instructions
- Prepare the bananas by peeling them and slicing into thick coins, about 1/2 inch each (you should get 16-20 coins).
- Arrange banana slices on a parchment-lined baking sheet, making sure they do not touch.
- Freeze banana slices for 15-20 minutes until firm but not rock hard.
- Spread about 1/2 teaspoon of peanut butter on each banana coin.
- Add chopped peanuts and a pinch of sea salt (if using). Include optional toppings if desired.
- Melt chocolate chips and coconut oil in a microwave-safe bowl, microwaving in 15-second bursts until melted and smooth (about 45 seconds total).
- Drizzle or dip the tops of banana bites in melted chocolate for a thicker coating.
- Freeze the tray for 30-60 minutes until chocolate is set and bananas are frozen solid.
- Let sit at room temperature for 5 minutes before serving for the best texture.
Notes
Store leftovers in a freezer-safe container for up to two weeks. Use firm bananas for the best texture and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 3g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg