Mediterranean Chickpea Salad
A vibrant and refreshing Mediterranean Chickpea Salad, perfect for gatherings and meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, diced
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Combine the chickpeas, halved cherry tomatoes, diced cucumber, diced red onion, Kalamata olives, and crumbled feta cheese in a large bowl.
- Whisk together the olive oil, lemon juice, dried oregano, salt, and pepper in a small bowl.
- Pour the dressing over the salad mixture and toss gently to combine.
- Serve immediately or let it chill in the refrigerator for 30 minutes for enhanced flavors.
Notes
Use fresh ingredients for the best flavor. This salad can be made ahead of time.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 410mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
Find it online: https://cookingwithmayaa.com/mediterranean-chickpea-salad-3/