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Mediterranean Quinoa Salad

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A vibrant and healthy Mediterranean Quinoa Salad bursting with fresh ingredients like cherry tomatoes, cucumbers, and feta cheese, perfect for lunch or a light dinner.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, diced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Rinse and Prep the Quinoa: Rinse the quinoa under cold water. In a pot, combine quinoa and water. Bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes or until water is absorbed. Let cool.
  2. Combine the Fresh Ingredients: In a large bowl, combine cooled quinoa, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  3. Whisk the Creamy Dressing: In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  4. Dress the Salad: Pour dressing over salad and toss well to combine.
  5. Serve and Enjoy: Serve chilled or at room temperature, perfect for any occasion!

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to three days. Rinsing quinoa helps remove its bitter coating, ensuring a clean taste.

Nutrition

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