High-Protein Lemon Blueberry Breakfast Bake
A delicious breakfast bake filled with lemon zest and juicy blueberries, perfect for a nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Protein-rich
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup rolled oats
- 1 cup blueberries
- 1/2 cup milk
- 2 eggs
- 1/4 cup honey or maple syrup
- 1 lemon (zested and juiced)
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- Combine the cottage cheese, rolled oats, milk, eggs, honey, lemon zest, lemon juice, vanilla extract, baking powder, and salt in a large mixing bowl.
- Fold in the blueberries gently.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 30-35 minutes, or until set and lightly golden on top.
- Cool slightly before slicing.
Notes
Serve warm for a cozy breakfast experience or store leftovers for quick meals later.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 7g
- Sodium: 170mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 80mg