Protein Powder French Toast
A nutritious twist on classic French toast, boosted with protein for an energizing breakfast or post-workout meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 4 slices of bread
- 1 scoop of protein powder
- 2 eggs
- 1/2 cup milk (dairy or plant-based)
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- Butter or oil for cooking
Instructions
- Whisk together the eggs, milk, protein powder, cinnamon, and vanilla extract until smooth.
- Dip each slice of bread into the mixture, coating both sides.
- Heat a skillet over medium heat and add butter or oil.
- Carefully place the coated bread slices in the skillet and cook until golden brown.
- Serve warm, topped with your favorite toppings.
Notes
Great topped with fresh fruit, syrup, or Greek yogurt. Use your favorite bread and protein powder for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 308
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 180mg
Find it online: https://cookingwithmayaa.com/protein-powder-french-toast/