Roasted Vegetable Orzo Salad
A vibrant and comforting orzo salad bursting with roasted vegetables and a tangy balsamic dressing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup orzo pasta
- 2 cups mixed vegetables (bell peppers, zucchini, carrots, red onion)
- 3 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup balsamic vinegar
- 2 tablespoons honey or maple syrup
- Fresh herbs (parsley or basil) for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the mixed vegetables with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes until tender.
- Meanwhile, cook the orzo according to package instructions. Drain and set aside.
- In a small bowl, whisk together the balsamic vinegar and honey (or maple syrup) until well combined.
- In a large bowl, combine the cooked orzo, roasted vegetables, and balsamic dressing. Mix well until everything is evenly coated.
- Garnish with fresh herbs before serving. Enjoy!
Notes
For best flavor, season the vegetables well and experiment with different dressings.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg