Sheet Pan Sausage and Veggies
A vibrant and simple sheet pan dinner featuring Italian sausage and fresh vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Omnivore
Ingredients
Scale
- 1 pound sausage (Italian or your choice)
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 zucchinis, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 400°F (200°C).
- Combine the sliced sausage, bell peppers, onion, and chopped zucchini in a large sheet pan.
- Drizzle with olive oil and season with salt, pepper, garlic powder, and Italian seasoning.
- Toss everything together until well coated.
- Spread the mixture out evenly on the pan.
- Bake for 25-30 minutes until the sausage is cooked through and veggies are softened.
- Serve hot and enjoy!
Notes
Don’t overcrowd the pan for better roasting. You can swap veggies based on availability.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://cookingwithmayaa.com/sheet-pan-sausage-and-veggies-4/