Sheet Pan Sausage and Veggies
A simple and satisfying sheet pan dinner featuring juicy sausage and vibrant roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Carnivore
Ingredients
Scale
- 1 pound sausage (Italian or your choice)
- 2 cups mixed vegetables (such as bell peppers, zucchini, and onion)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Combine the sausage and mixed vegetables on a large sheet pan.
- Drizzle with olive oil and sprinkle with garlic powder, dried oregano, salt, and pepper.
- Toss all the ingredients until well-coated.
- Spread the mixture in an even layer on the sheet pan.
- Bake for 25-30 minutes, or until the sausage is cooked through and veggies are tender.
- Garnish with fresh parsley before serving.
Notes
Leftovers can be stored in an airtight container in the fridge for 3-4 days or frozen for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 5g
- Sodium: 900mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://cookingwithmayaa.com/sheet-pan-sausage-and-veggies/