Smoothie Bowl
A colorful and nutritious smoothie bowl that can be customized with your favorite toppings for a delightful breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen fruit (e.g., berries, banana)
- 1/2 cup yogurt (or plant-based alternative)
- 1/2 cup milk (or non-dairy milk)
- Toppings: granola, fresh fruit, nuts, seeds, coconut flakes
Instructions
- Blend the frozen fruit, yogurt, and milk in a blender until smooth.
- Pour the smoothie into a bowl.
- Arrange your favorite toppings on the smoothie bowl.
- Enjoy immediately with a spoon!
Notes
For a thicker smoothie bowl, use more frozen fruit and less liquid. You can store leftovers in an airtight container in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 15g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 5mg
Find it online: https://cookingwithmayaa.com/smoothie-bowls-2/