Spicy Roasted Chickpeas
Deliciously crunchy and healthy Spicy Roasted Chickpeas, packed with protein and perfect for snacking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2-3 servings 1x
- Category: Snack
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- Salt to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the drained and rinsed chickpeas dry using a paper towel.
- Combine the chickpeas with olive oil, paprika, cumin, cayenne pepper, garlic powder, and salt in a bowl.
- Spread the seasoned chickpeas in a single layer on a baking sheet.
- Roast the chickpeas for 25 to 30 minutes, stirring halfway through.
- Let the roasted chickpeas cool completely on the baking sheet before serving.
Notes
Store any leftover chickpeas in an airtight container at room temperature for up to 3 days. To revive crispiness, re-roast for a few minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 3g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://cookingwithmayaa.com/spicy-roasted-chickpeas-recipe/