Sweet Potato Breakfast Hash
A colorful and satisfying Sweet Potato Breakfast Hash combining sweet potatoes, bell peppers, and eggs, perfect for starting your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 onion, diced
- 4 eggs
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional toppings: avocado, hot sauce, fresh herbs
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering.
- Add the diced sweet potatoes to the skillet. Cook for about 10-15 minutes, stirring occasionally, until tender and browned.
- Toss in the diced onion and bell peppers. Cook until softened, about 5-7 minutes.
- Sprinkle in some salt and pepper and stir to combine.
- Create small wells in the mixture and crack an egg into each well.
- Cover the skillet with a lid and cook the eggs to your liking, about 5 minutes for soft yolks.
- Serve hot, adding optional toppings like avocado, hot sauce, or fresh herbs.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 280mg
Find it online: https://cookingwithmayaa.com/sweet-potato-breakfast-hash-4/