Sweet Smoky Honey Garlic Chicken Bites
Tender chicken bites marinated in a sweet and smoky honey garlic sauce, baked to perfection for a delightful meal.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breast (cut into bite-sized pieces)
- ½ cup honey
- 4 cloves garlic (minced)
- 2 tablespoons soy sauce
- 1 tablespoon smoked paprika
- 1 tablespoon olive oil
- Salt and pepper (to taste)
Instructions
- Create the marinade by combining honey, minced garlic, soy sauce, smoked paprika, olive oil, salt, and pepper in a large bowl.
- Coat the chicken pieces in the marinade, covering well. Cover and refrigerate for at least 30 minutes (up to 2 hours).
- Preheat your oven to 400°F (200°C).
- Prepare a baking sheet by lining it with parchment paper.
- Arrange the marinated chicken on the baking sheet in a single layer.
- Bake for 15-20 minutes, flipping halfway, until the internal temperature reaches 165°F (74°C).
- Cool slightly before serving to allow juices to settle.
Notes
Letting the chicken marinate longer enhances the flavor significantly. Serve with rice, salad, or roasted vegetables for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 24g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg