Name: Teriyaki Chicken Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 1 h
Cuisine: Japanese
Ingredients: 1 pound boneless, skinless chicken thighs; 1 cup teriyaki sauce; 2 cups cooked rice; 1 cup broccoli florets; 1/2 cup shredded carrots; 2 green onions, sliced; 1 tablespoon sesame seeds (optional)

Teriyaki Chicken Bowls

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Delicious teriyaki chicken bowls topped with vibrant veggies over fluffy rice, perfect for a hearty meal.

Author: contai-editor
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 60 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Grilling
Cuisine: Japanese
Diet: None

Ingredients

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1 pound boneless, skinless chicken thighs
1 cup teriyaki sauce
2 cups cooked rice
1 cup broccoli florets
1/2 cup shredded carrots
2 green onions, sliced
1 tablespoon sesame seeds (optional)

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Instructions

Marinate the chicken thighs in teriyaki sauce for at least 30 minutes.
Grill or sauté the chicken over medium heat until fully cooked, about 6-8 minutes per side.
Remove the chicken from the heat and slice it into strips.
Steam broccoli until tender.
Assemble by placing cooked rice in a bowl, topping with chicken strips, steamed broccoli, and shredded carrots. Sprinkle green onions and optional sesame seeds on top.

Notes

Marinate chicken overnight for deeper flavor. Use different rice types like jasmine or brown for variety.

Nutrition

Serving Size: 1 serving
Calories: 400
Sugar: 8g
Sodium: 650mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 3g
Protein: 25g
Cholesterol: 80mg

Find it online: https://cookingwithmayaa.com/teriyaki-chicken-bowls-2/