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Tofu Scramble

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A warm and colorful tofu scramble packed with protein and customizable ingredients, perfect for breakfast or brunch.

Ingredients

Scale
  • 1 block of firm tofu
  • 1 tablespoon olive oil
  • 1/2 cup bell peppers, diced
  • 1/2 cup onions, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • Fresh spinach (optional)
  • Nutritional yeast (optional)

Instructions

  1. Crumble the tofu into a bowl, resembling scrambled eggs.
  2. Heat olive oil in a skillet over medium heat.
  3. Sauté diced onions and bell peppers until soft.
  4. Add minced garlic and cook for another minute.
  5. Mix in crumbled tofu, turmeric, salt, and pepper; cook for about 5-7 minutes, stirring occasionally.
  6. Add fresh spinach and nutritional yeast, cooking until spinach wilts.
  7. Serve warm and enjoy.

Notes

Consider pairing with whole-grain toast or wraps. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Find it online: https://cookingwithmayaa.com/tofu-scramble/

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